Take the guesswork out of setting boundaries and start creating the balanced, fulfilling life you deserve.
FREE DOWNLOAD:Â
Healthy Boundaries Cheat Sheet
from Michelle Chalfant, MS, LPC
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Why Healthy Boundaries Matter
Setting boundaries isn’t about pushing people away—it’s about honoring your needs and creating space for healthier, more respectful relationships.
 What's inside?
 A simple boundary-setting formula you can use right away
 Real-life examples for work, relationships, and personal life
 Quick tips to stay grounded and compassionate while enforcing boundaries
